Beautiful you, I’m a Beautiful You Life Coach!

Beautiful you, I’m a Beautiful You Life Coach!

It’s official! I’m a Beautiful You Life Coach and I can’t tell you how GOOD that feels! – Actually, I’ll tell you… Six months ago, I listened to my intuition and made the decision to choose love over fear and stepped forward to pursue a life coaching course through the Beautiful You Coaching Academy –…Continue Reading

Are you self-loving or self-loathing?

Are you self-loving or self-loathing?

Last night after my workout at the gym, I had a moment of self reflection. I recalled how many years ago, I used to flog myself and my body at relentlessly at the gym for hours (typically on the treadmill or cross-trainer), obsessively counting how many calories I was burning. At the time I thought…Continue Reading

What would love do?

What would love do?

Recently I read a beautiful article by uber successful writer and speaker, Alexandra Franzen titled ‘Please don’t cancel’ where she mentions how she nearly turned down a huge speaking gig once because she thought she was ‘a little too chubby’ at the time.   It reminded me how as women we often hold ourselves back…Continue Reading

A crystal ball? ‘No thank you’

A crystal ball? ‘No thank you’

A crystal ball? No thank you. Having recently celebrated my birthday, the older (and hopefully, wiser) I get, the more I realise how much of a blessing (and choice) life is. I’m the first to shoot up my hand and admit that life can be torturously confronting, challenging and overwhelming, but it’s also breathtaking, exciting…Continue Reading

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