Category Archives: Mind Body Soul

GROWN WOMEN DON’T ACTUALLY DO THIS, RIGHT?

GROWN WOMEN DON’T ACTUALLY DO THIS, RIGHT?

Grown women don’t actually do this, right? Right?! Being a women sometimes is hard enough, not to mention when we add unnecessary and unwarranted pressure on ourselves. If you’re anything like me, you need help from time to time. There’s nothing wrong with that. Asking for help isn’t something that comes naturally to many people,…Continue Reading

3 STEPS TO CREATE THE FUTURE YOU WANT

3 STEPS TO CREATE THE FUTURE YOU WANT

Forever is composed of nows. You’ve told me you want to know how to build an extraordinary life. I know you want to create an extraordinary life, that’s why you’re here reading this. I speak about creating an extraordinary life often, as I’m sure you know by now through reading these weekly love bombs. I…Continue Reading

3 KEY ELEMENTS TO CREATE AN EXCEPTIONAL WEEK (AND LIFE)

3 KEY ELEMENTS TO CREATE AN EXCEPTIONAL WEEK (AND LIFE)

Was your week as full and fulfilling as mine last week, Life Designer? This morning I was reflecting on just how much I feel like I did, got done, achieved, and most importantly, enjoyed last week. I mention this because of the contrast with recent previous weeks where things felt pretty slow and at times,…Continue Reading

SELF-WORTH: WHAT’S IT WORTH TO YOU?

SELF-WORTH: WHAT’S IT WORTH TO YOU?

Self-worth: what’s it really worth to you? Over the years I have started wearing less make-up, less ‘stuff’ and just stripping it right back (not to be confused with stripping off!) so my true self can really shine – not my shimmering lip gloss. The other day a girl walked past me wearing a beautiful…Continue Reading

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