Category Archives: Recipes

RECIPE: LAYERED YOGHURT & BERRY BLISS PARFAIT

RECIPE: LAYERED YOGHURT & BERRY BLISS PARFAIT

Holy amazeballs. This is so divine! You are going to love this. If you are like me and try to steer clear of refined and processed sugars and carbs that are laden in most breakfast cereals, and baked goods, firstly, good on you, and secondly…this recipe is for YOU! This is a great option for breakfast…Continue Reading

RECIPE: ORIENTAL ASIAN SALAD

RECIPE: ORIENTAL ASIAN SALAD

Oriental Asian Salad with Lemongrass & Chili Wow! Would you look at all those colours!  This dish is so tasty, refreshing and healthy that it’s hard not to love. I had so much fun making this Asian inspired dish, and I’m sure you will too.   Time – 30 minutes Serves – 3 – 4 Facts – Sugar…Continue Reading

RECIPE: LEAN GREEN SMOOTHIE RECIPE

RECIPE: LEAN GREEN SMOOTHIE RECIPE

It’s lean, it’s green, it’s mean! This green smoothie recipe packs a punch and is a powerhouse of nutrients and will make your body feel incredible from the inside out.   Serves – 2 Time – 5 minutes Ingredients 1 frozen banana ½ avocado ½ pear ½ apple ¼ bunch of organic kale 1.5 Cups…Continue Reading

RECIPE: RAW CHOCOLATE BROWNIES

RECIPE: RAW CHOCOLATE BROWNIES

They are RAW, they are GLUTEN & SUGAR FREE, they are absolutely DELICIOUS, they are my BROWNIE BITES! I have always had a soft spot for brownies but majority of commercial brownies (whether store bought or out of a packet) are laden with sugar, unhealthy fat, additives and chemicals. So what’s the alternative? Make your…Continue Reading

RECIPE: TRIPLE BERRY SMOOTHIE

RECIPE: TRIPLE BERRY SMOOTHIE

Who wants to be delighted? This delicious triple berry smoothie will see your tastebuds brimming with joy. There’s something so fun about making a smoothie, not to mention a wonderful healthy alternative to sip on when you’re feeling like an afternoon treat. Grab yourself a blender and give it a go.   Serves: 1 Time:…Continue Reading

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