Category Archives: Recipes

RECIPE: KICKSTARTER SMOOTHIE

RECIPE: KICKSTARTER SMOOTHIE

Today didn’t start with a step, it started with a KICK. I didn’t feel like cooking this morning but still wanted something delicious that would provide me with the energy and nutrients to have a kick-ass day, without having to turn on the oven, get out a saucepan or frypan. Enter this Kickstarter Smoothie. Serves…Continue Reading

RECIPE: ORGANIC CACAO & COCONUT BALLS

RECIPE: ORGANIC CACAO & COCONUT BALLS

I don’t know about you but I love chocolate. Of course the range of chocolate out there on the supermarket shelf is enough to confuse the best of us and send us on a complete sugar roller-coaster. The solution my friends, is raw cacao. Cacao beans are the seeds of an Amazonian fruiting tree and…Continue Reading

RECIPE: Bananarama Smoothie

RECIPE: Bananarama Smoothie

Yes please! This is one delicious smoothie. I had a few ingredients lying around that needed to be used and I couldn’t think of a better way than to whip them up in a heavenly smoothie. This one had my tastebuds dancing and my heart singing. Enter my bananarama smoothie. In the time it would  take…Continue Reading

RECIPE: Choc-Banana Smoothie

RECIPE: Choc-Banana Smoothie

There are a few things in life that I am absolutely sure of and one of them is that coconut-anything makes me instantly happy. This afternoon I needed a little pick-me-up so I decided to whip up this quick and delicious chic banana smoothie. Rather than reaching for something that comes in a packet, a…Continue Reading

RECIPE: ASIAN SUMMER SALAD

RECIPE: ASIAN SUMMER SALAD

This Asian Summer Salad is one of my favourite go-to dishes because it is oh so simple and delicious. It can be thrown together on a hot sunny Summer’s day in no time but deliver big flavours to make your tastebuds dance on your tongue. Gluten free Dairy Free Sugar Free  Serves: 2-3 Preparation and Cooking…Continue Reading

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