RECIPE: TRIPLE BERRY SMOOTHIE

Who wants to be delighted? This delicious triple berry smoothie will see your tastebuds brimming with joy.

There’s something so fun about making a smoothie, not to mention a wonderful healthy alternative to sip on when you’re feeling like an afternoon treat.

Grab yourself a blender and give it a go.

 

Serves: 1

Time: 5 minutes

Smoothie Ingredients:

1 Cup Unsweetened Almond Milk
1 Medium – Large Banana (frozen)
4 Medium strawberries
Small handful raspberries (I use about 5/6 raspberries)
Small handful blueberries (I use about 10/15 blueberries)
Pinch of organic shredded coconut
½ Tablespoon Mesquite Powder
1 Large spoonful of yoghurt – optional (I use dairy free yoghurt)

How to be Delighted

Step 1: Put all ingredients into blender and blend on high speed until you have a smooth but thick consistency
Step 2: Pour into your favourite drinking glass
Step 3: Garnish with shredded coconut, pomegranate seeds and/or rasperries
Step 4: ENJOY!

Did you know?

Berries are a nutritional powerhouse and have many health benefits including being antioxidants, have high levels of Vitamin C (raspberries and strawberries),  and are packed full of fibre (blueberries, strawberries, raspberries).
The darker the berry, the higher the photochemical content.

‘Like,’ and share this delicious recipe with your friends!

 

 

5 Responses to RECIPE: TRIPLE BERRY SMOOTHIE

  1. I adore smoothies. It was blueberry smoothies all round for afternoon snacks post school today. x

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