Self-care over self-criticism. Permission to do less.
Releasing those high expectations. Knowing you’re enough.

How GOOD would that feel?

Do you constantly compare yourself to others, have a nasty inner voice putting you down and keeping you small?

Is self-care the last thing on your priority list? Do you feel guilty when you finally do take some time out for yourself?

Are you sick of holding yourself back from pursuing your goals and big dreams because you afraid you’re not enough?

I’m here to remind you there is a better and more loving way!

I know what’s it’s like to be stuck in a vicious cycle of comparison, perfectionism and never feeling like you’re good enough.

Not feeling:

Worthy enough.
Deserving enough.
Smart enough.
Pretty enough.
Confident enough.
Successful enough.

Simply, not enough.

Sound familiar?

Yep, it sure did to me too.

In fact, the ‘not enough’ syndrome was a record I had on repeat for many years of my life, and girl was the volume cranked up loud!

Loving and accepting myself for who I was wasn’t a tune I was familiar with. It was ‘easier’ to dance to the beat of self-loathing, comparison and perfectionism – or so I thought.

It wasn’t until I reached my mid twenties that I realised how much this was costing me – emotionally, mentally and physically.

I held myself back from pursuing my passions, entered into toxic relationships – and stayed in them for far too long, had a distorted body image, and never felt seen, heard or valued for who I truly was – and how could I be, when I didn’t even know who I was.

Fortunately, after much self-exploration, soul searching, and deep inner work, I discovered my real self, built my confidence and started loving and accepting myself more than ever before – all in a way that has been sustainable, enjoyable and allows me to live life on my terms!

Through my work with dozens of women, no matter whether they want to receive more income or start their own business, call in their soulmate or improve the quality of their relationships, feel sexier, happier, more balanced, or create healthy habits, there’s always one key thing that holds them back from getting what they want – and it’s the “not enough” syndrome – and it’s what’s brought you here too.

I know you want to release your high expectations, silence your inner mean girl, rock your confidence, love yourself wholeheartedly and believe you’re enough too – because you are!

My role as your self-love and confidence coach is to hold your hand – and heart – while you achieve exactly that.

Together, we’ll help you focus on progress over perfection, prioritise self-care and self-compassion, find and rock your confidence and truly own your worth as a woman.

life coach


What you can expect and look forward to when working with me:

You’ll learn how to:

❤ Love and accept yourself more than ever before you can live each day to the fullest, as the real you, on your own terms

❤ Switch self-doubt and self-criticism for self-love and self-compassion – no more comparing or hiding behind your fears
❤ Prioritise self-care and release guilt for putting yourself first
❤ Set beautiful boundaries to protect your energy and achieve more in less time
❤ Create healthy and supportive habits that are sustainable and enjoyable
❤ Give yourself permission to pursue your dreams, no matter how big or seemingly scary they seem

As well as learning to love and accept yourself wholeheartedly for the first time in your life, my signature self-love and confidence coaching will also inspire you to:

❤ Gain crystal clear clarity on what your dreams and desires are – and take inspired action to go after them
❤ Tap into your intuition and intellect so you’ll have the courage to make those beautiful decisions
❤ Attract loving and supportive relationships into your life and let go of ones that are no longer serving you – ’cause life’s too short to settle!
❤ Feel confident, courageous and sexy in your skin
❤ Practice forgiveness (including yourself), overcome self-limiting beliefs and ask for what you want

self love coach

Through soulful conversation, inspired action and gorgeous goals, along with unwavering support, think of me as your personal cheer squad, encouraging and guiding you to live the dream life you desire – and deserve.

That dream life? It’s waiting for you!

Are you ready, beautiful?


nicole perhne

Where we’ll begin:

So you know how working with me feels, and to determine if I’m the right coach for you, I invite you to a complimentary 30 minute pre-coaching consult via Skype. Once this is scheduled, you’ll receive a questionnaire from me so I can best serve and support you. Book in for your consult here today.

Coaching series inclusions:

❤ 6 x 60 minute coaching sessions (fortnightly over 3 months) – feel confident to set big goals and take inspired action towards achieving them
❤ Worksheets, tools and resources to inspire, motivate and keep you rocking your goals
❤ Email support during business hours for the duration of coaching series – designed to keep you on track and see you implementing those inspired actions – plus plenty of virtual high-fives
❤ 1 x 45 minute follow up coaching session to be used within 30 days post coaching series ends

$80 per week / $320 per month Get started here today.

My coaching is for you if you:

❤ Want to feel confident to take action in your relationships, career and health
❤ Are ready to quieten your inner mean girl and move past resistance and fear
❤ Want to create the best relationship of your life – with yourself! Plus attract loving relationships into your life
❤ Are ready to give yourself permission to pursue your dreams
❤ Want to make self-care a priority without feeling guilty for it
❤ Want to show up in the world in a more authentic, courageous and confident way
❤ Want to stop feeling stressed, overwhelmed and striving for perfection all the time

If you answered ‘YES’ to 3 or more, you’re my dream client. I can’t wait to work with you!

My coaching probably isn’t for you if:

❤ You set ongoing goals and achieve them effortlessly
❤ Your confidence is flying high and you have no issue asking for and going after what you want
❤ You completely love and accept yourself when you look in the mirror
❤ You find it easy to connect with others and don’t care what other people think of you
❤ You only speak about yourself in a loving and compassionate way
❤ You only attract loving and supportive relationships into your life

You know you’re my dream client but still think you’re not worth it? You absolutely are. Just look at the people who believed in themselves enough to say, “YES’. This can be you too.

Can’t afford it? How much is it costing you being stuck, overwhelmed and stressed, knowing that’s likely to continue?

Let’s get you loving yourself – and life, rocking your confidence, and truly owning your worth as a woman like never before. It’s your time.

Contact me today to book in for your complimentary consult.

I can’t wait to meet you!

– You ARE enough. You are SO worth it.-