Nicole Perhne http://nicoleperhne.com THE ROAD LESS TRAVELLED Mon, 25 May 2015 23:18:56 +0000 en-US hourly 1 http://wordpress.org/?v=4.1.5 WHAT IS YOUR BODY TELLING YOU (and are you listening)? http://nicoleperhne.com/body-telling-listening/ http://nicoleperhne.com/body-telling-listening/#comments Mon, 25 May 2015 08:35:41 +0000 http://nicoleperhne.com/?p=2388 Do you believe we create our own reality? I do. I can probably count the number of meters I walked the past week on one hand – ok, so maybe that’s a slight exaggeration, but it’s been a small amount. I’d been tucked up in bed for most of the week with a cold and […]

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]]> http://nicoleperhne.com/body-telling-listening/feed/ 2 DO YOU SEE WHAT I SEE? http://nicoleperhne.com/do-you-see-what-i-see/ http://nicoleperhne.com/do-you-see-what-i-see/#comments Mon, 18 May 2015 11:36:48 +0000 http://nicoleperhne.com/?p=2381 I’m proud of you. I really am. Do you want to know why? It’s because I know you’re out there in the world showing up each day, doing the best that you can – even if you don’t always see it, feel it or believe it. Like many of my clients who often feel they […]

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]]> http://nicoleperhne.com/do-you-see-what-i-see/feed/ 0 7 WAYS TO SUPERCHARGE YOUR CREATIVITY, CONFIDENCE & PLAYFULNESS http://nicoleperhne.com/7-ways-to-creativity-confidence/ http://nicoleperhne.com/7-ways-to-creativity-confidence/#comments Tue, 12 May 2015 10:11:03 +0000 http://nicoleperhne.com/?p=2367 When was the last time you did something for the first time? This past weekend I was invited out to meet up with someone whom I’d never met. We connected online through a private business group we are part of, however, had never spoken or met face-to-face. We decided to change that. So come Sunday, […]

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]]> http://nicoleperhne.com/7-ways-to-creativity-confidence/feed/ 2 LESSONS, BLESSINGS & INSIGHTS FROM LOVE LOST http://nicoleperhne.com/lessons-blessings-insights-love-lost/ http://nicoleperhne.com/lessons-blessings-insights-love-lost/#comments Thu, 30 Apr 2015 01:11:40 +0000 http://nicoleperhne.com/?p=2358 Have you ever had a broken heart? I think I already know the answer to that as you’re here reading this. I know I sure have. Lately I’ve been thinking about my ex a lot. Not because I miss him or want him back but because of the polarity of how I felt emotionally when we […]

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]]> http://nicoleperhne.com/lessons-blessings-insights-love-lost/feed/ 2 10 THINGS I’M GRATEFUL FOR TODAY http://nicoleperhne.com/10-things-im-grateful-for/ http://nicoleperhne.com/10-things-im-grateful-for/#comments Wed, 29 Apr 2015 13:14:32 +0000 http://nicoleperhne.com/?p=2349 I believe gratitude is as perennial as the sun in the sky and water in the ocean. I believe it makes the world go round (like avocados) and is something to be expressed each and every day. Gratitude is a simplicity that should not be overlooked or taken for granted. We instinctively know we are […]

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]]> http://nicoleperhne.com/10-things-im-grateful-for/feed/ 0 HOW DO YOU WANT TO FEEL? http://nicoleperhne.com/how-do-you-want-to-feel/ http://nicoleperhne.com/how-do-you-want-to-feel/#comments Wed, 15 Apr 2015 03:34:29 +0000 http://nicoleperhne.com/?p=2289 Feelings. How do you want to feel? On a daily basis we talk about feelings and are most likely aware of how we feel: ‘I felt so angry when that happened.’ ‘I feel really happy. I just found out…’ ‘I feel disappointed in her/him/myself for…’ ‘I feel peaceful after that yoga class or meditation’ ‘I feel […]

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]]> http://nicoleperhne.com/how-do-you-want-to-feel/feed/ 0 HOW TO WRITE A SIX-MINUTE LOVE LETTER http://nicoleperhne.com/six-minute-love-letter/ http://nicoleperhne.com/six-minute-love-letter/#comments Wed, 08 Apr 2015 00:30:35 +0000 http://nicoleperhne.com/?p=2295 I recently signed up to a ten-day writing course created by the brilliant and illuminating Alexandra Franzen. Each day a new love note pops up in my inbox with an audio recording (Miss Franzen’s voice is like a warm Summer breeze), a lesson and a writing challenge for me to do. I’m enjoying the process […]

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]]> http://nicoleperhne.com/six-minute-love-letter/feed/ 0 IT’S ABOUT TIME YOU HEARD THE TRUTH http://nicoleperhne.com/time-you-heard-the-truth/ http://nicoleperhne.com/time-you-heard-the-truth/#comments Mon, 23 Mar 2015 10:33:00 +0000 http://nicoleperhne.com/?p=2331 How many times do you tell yourself something is ‘hard work?’ How many times do you hear a friend or a family member say something is too difficult to do? How often do people talk themselves out of doing something because they deem the task at hand too grand or challenging? How many days, weeks, […]

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