Transitions is a heartfelt, beautiful written, and courageously honest guide for all women who are looking for a hand to hold while they move through a difficult period in their lives.

– Kris Franken

YOU’RE GOING THROUGH A TRANSITION.

You’re searching.

For guidance.

An answer to “what’s next?”

You’ve been here before, but this time feels different.

Heavier. Deeper. Rockier.

You’ve found yourself in the trenches and the thickness of uncertainty, discomfort and disarray.

Lost. Alone. Feeling directionless.

Girl, I get it. I feel you.

“If you are going through a transition period in your life this e-book is for you. Nicole shares incredibly related experiences from her own life journey, coupled with her lessons and learnings from these experiences + her expertise as a coach, to support you as you ride the waves of change – whether it be a break up, career change or a physical move. 40+ pages of goodness in here!”

– Ellie Swift

I’ve been there. Again and back again. In the trenches sifting through grit like it’s groundhog day.

After experiencing many significant transitions in my life, over the years I’ve learnt how to powerfully work through them to be able to effectively turn setbacks into solutions, struggles into strengths and equip myself with the tools and strategies to be able to create and live a meaningful life – no matter how messy it gets.

And now, I’m here to help you do the same.

Be it a career change, the start of a business venture, entering into a new relationship or exiting out of one; financial burden, a physical move or a journey inwards; I’ve got you covered and I’ve created something specifically for you!

From a place of vulnerability, experience and insight, I see you. With five hard-won life lessons, I’m here to support and show you how to navigate through your transitions with confidence, clarity, ease and flow so you can live a fulfilling and fun life.

As a new mum, I have experienced the challenges of being in transition. When you lose your identity and are thrust into a new life, it is so important to surround yourself with support and love. Much like a big hug, Transitions is the perfect resource during such uncertain times. Nicole shares her personal journey through various life transitions, which reminds us that we aren’t alone. I love the practical tools and quotes – they will continue to help me on my motherhood journey!”

– Amanda Coneyworth

Part eGuide with step-by-step processes and part storytelling, you’ll learn how to move through transitions in a way that feels simple, supportive and sustainable.

I riff on topics about femininity, intuition, giving yourself permission and learning to self-trust, as well as unpacking pain to turn it into power.

There’s no holding back on my own painful times as I crack my heart wide open to you sharing vulnerably about heartbreaks, changing careers, saying ‘forever-goodbyes’, the consequences of going against my intuition, and so much more. Plus, there’s bonus resources and recommendations woven through each chapter which have helped me along the way, which I know can support you too.

This ebook is your light to help guide you through the dark and difficult times.

“Transitions is a heartfelt, beautiful written, and courageously honest guide for all women who are looking for a hand to hold while they move through a difficult period in their lives. It’s written from Nicole’s own experience as well as her deep knowledge as a coach of what it takes to move through the discomfort and pain of life with ease and flow.”

– Kris Franken

Over the years through my work as a Life Transition Coach, there were many reoccurring themes and common questions that women would ask me…

How can I move through this difficult time when I’m in so much pain?

What do I do next when I’ve exhausted all my options?

How do I move forward when it feels like I’ve taken three steps backwards?

Will I get through this, will it get easier and HOW?

I feel so much fear/shame/anger/guilt: how do I pick myself back up and try again?

Transitions was written with you in mind to help support you with changes and challenges so you can navigate your way through the unexpected, unwanted and often unyielding times in your life – and come out the other side lighter and stronger.

Through self-exploration, self-trust and intimate work, my clients learnt how to let go of the past releasing their pain, fears and self-sabotaging thoughts and stories, to live in the present and move through transitions in a powerful, present and positive way.

I witnessed such extraordinary and powerful shifts in them that I knew I had to share this wok with others.

I knew I could do more to serve more.

To help you.

“I loved sitting down with a cuppa to read Nicole’s new ebook, ‘Transitions: A woman’s guide to finding flow’. There was a lot in here that spoke to me but what particularly stood out for me is using my intuition to guide me. It is easy to ignore our intuition in favour of doing what we think is right or what other people think is right. I have been caught in this trap before but am leaning more into using my intuition. And I love the chapter on pivoting and permission to pivot. If things don’t work out exactly as you want them too, know that’s ok too and give yourself permission to pivot again, and again. I love this and have had many pivot’s in my life so far. Its easy to look at them as failure’s but they so are not. Its just part of your journey and path to where you want to be! A very good reminder for me and I know for many others.

If you struggle through changes or want to move through them with ease and grace, this ebook is for you! All changes are a chance for us to grow and to learn. Nicole has some great advice and tips in here to help us transition and transcend.“

– Sarah Poppy

Enter Transitions.

You’ve probably gone through most of your life believing and living through particular stories, self-limiting beliefs and destructive habits, but I’m here to bring you back into alignment and show you how…

▲ It’s your permission slip; a gift giver of soulful, spiritual and scrumptious assortments.

▲ Consider it an invitation to go deeper, love wider and learn more. To soften into your strength and find courage in challenges and to trust unwaveringly.

▲ Serving as a reminder that breakthroughs can come from breakups; struggles can equip you with strengths; financial strain can teach you true value in the world, and doors closing can open opportunities.

▲ It’s the resource I wish existed years ago when I found myself lost, lonely and confused over one challenge after the next; painstakingly difficult and unexpected break-ups; saying goodbyes to family members forever; landing in huge financial debt; questioning my worth in the world; quitting full-time high-paying corporate jobs and facing unprofessional professionals.

Transitions is your roadmap as you navigate life’s ups and downs; it’s a journey back to you.

My desire is to support you through your transitions because if there’s one thing I’ve learnt it’s this:

The way out of pain is through it.

While pain is inevitable, suffering is optional – and you sweet friend, weren’t put on earth to suffer.

“I absolutely loved reading Transitions. I’ve been through many transitions of my own lately which have left me feeling somewhat lost, and the way Nicole writes and shares so vulnerably in this eBook, reminds me that I’m not alone and that I need to keep trusting and having faith that all is well.

As someone who is looking to live life with more alignment, ease and flow, this ebook beautifully reminded me that I am headed in the right direction and am on the right path.”

– Jodie Matthews

“Some things come into your life right when you need it. This book is one of those things. Transitions beautifully sums up the messages all women need to hear to step into their feminine, embrace their intuition and give themselves permission to have the life they truly want.”

– Kate White

INSIDE TRANSITIONS, A 40+ PAGE JAM-PACKED EGUIDE, YOU’LL LOVINGLY LEARN HOW TO:

You’ve probably gone through most of your life believing and living through particular stories, self-limiting beliefs and destructive habits, but I’m here to bring you back into alignment and show you how…

▲ Turn pain into power so that you can move through past hurts, resentment and mental and emotional blocks

▲ Lean into your femininity so you can embrace life with ease and flow – think less hustling, resisting, fighting

▲ TRUST: yourself, others and the world around you so you feel empowered and free

▲ Create meaningful and lasting relationships that serve you mentally, emotionally and spiritually so your needs are met

▲ Tap into your intuition using it to your advantage to gently guide your life in the direction of your dreams

▲ Give yourself permission to change direction to finally live life on your terms and in alignment with your values

▲ Back yourself so you can move forward with confidence and clarity

▲ See your experiences through the lens of love so you can move forward fearlessly and take inspired action

PLUS you’ll hear personal (and vulnerable) insights from me that I haven’t shared anywhere else and how I got through those difficult times.

BONUS resources and recommendations are included in each chapter which have helped me along my journey – and I know they’ll help you too.

“Juicy, soulful and written with vulnerability, Nicole’s ebook Transition is full of truthbombs. I devoured Transitions and was nodding my head, hand often resting over my heartspace and allowing Nicole’s first hand experience of pivot’s in life flow through me. A gorgeous book for women who are, or may, go through periods of transition (ahhh so all of us!). I really appreciate Nicole sharing openly about her own personal phases of transition and how she navigated them as well as all the thoughtful songs, books and resources to compliment each part – My Amazon Wishlist just got bigger!!”

– Loren Honey

“I had so many ah ha moments and nodding my head in agreement with Nicole’s experiences and expression of the ebbs and flows of transition. It was so refreshing to read and Nicole explains transition so beautifully & that you don’t need to feel afraid or be fearful of uncertainty when you’re in amongst change yourself as all will be ok. I’m so glad to have Nicole’s ebook on standby to scroll through whenever my mean girls sets in to ease my mind”.

– Joanne Dawe

I wrote Transitions for you, wild heart.

Join me and together we’ll TRANSITION.

Grab your FREE copy today.